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About Melissa Portunato

This author has yet to write their bio.
Meanwhile lets just say that we are proud Melissa Portunato contributed a whooping 72 entries.

Entries by Melissa Portunato

Getting Started with my Spectra Breast Pump

June 1, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC The first few weeks after your baby finally arrives is the time to soak in those yummy newborn snuggles. You shouldn’t have to worry about pumping just yet. But when you are ready, you might pump for reasons like going back to work, a weekend get-a-away, low milk supply, special […]

HypnoBirthing for Childbirth, Breastfeeding & Beyond

May 26, 2021 /0 Comments/in Breastfeeding tips, Exclusively Pumping, Real Mom Story /by Melissa Portunato

By Patty M. Castellanos, LMHC, CHT, HBCE You’ve heard the stories from your mother, sister, friend, or even that mom you don’t know, but she’s in a Facebook group you’re a part of. You’ve seen the movies; Hollywood loves dramatic birth scenes. Your provider may have even talked to you about what birth is like. […]

Hands on Pumping

May 18, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC “Hands on Pumping” is a technique that uses breast massage to drain the breast better and stimulate healthy milk production. Studies tell us combining hand expression and breast massage can increase milk volume by 48%. That’s a considerable amount of more liquid gold to store or give fresh to your […]

What is Power Pumping?

May 11, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Exclusively Pumping /by Melissa Portunato

By Melissa Portunato MPH, IBCLC, RLC Power pumping is a strategy used to increase milk supply by mimicking a baby cluster feeding at the breast. Cluster feeding is normal newborn behavior associated with short, frequent feeding patterns at the breast. Power pumping is intended to recreate this behavior, stimulating healthy milk production.  Do I really […]

Top Breastfeeding Challenges and How to Overcome Them

April 20, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping, Real Mom Story /by Melissa Portunato

By Melissa Portunato MPH, IBCLC, RLC You had envisioned yourself latching your beautiful new baby to your breast, and it would instantly be magical. Pure bliss! But breastfeeding didn’t come as easy as you thought it would, and it feels far from magical. Instead, you feel frustrated, disappointed, and feel like giving up. The truth […]

Finding Your Flange Size

April 14, 2021 /1 Comment/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC Pumping should never hurt. Whether a mom is exclusively breast pumping or will be away from her baby for any reason, it will be significantly more efficient when the pump is set up correctly.  This includes proper flange sizing. If you are experiencing pain, discoloration, or rings around the areola […]

Breastfeeding and Sibling Support

April 8, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping, Real Mom Story /by Melissa Portunato

Breastfeeding and Sibling Support Melissa Portunato MPH, IBCLC, RLC We know moms reach their breastfeeding goals when they feel loved and supported. We know moms learn to breastfeed while watching their moms, aunts, and sisters breastfeed. Sibling support can make all the difference to a new mother’s breastfeeding journey. Studies show, when mothers are supported, […]

All About The Simple Store Milk Collection Kit

March 23, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Our new Spectra Simple Store Milk Collection Kit makes pumping, storing, and feeding as easy as 1-2-3! This innovative technology allows breastmilk to be pumped directly into BPA-free collection bags for simple storage and bottle feeding. Spectra’s easy-to-use breastmilk storage system is convenient for busy parents and prevents the exposure of germs that are often […]

Single Pumping vs Double Pumping

March 17, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC All Spectra baby USA electric breast pumps have the functionality to be used for single or double breast pumping. Research shows using double pumping will help drain the breasts better and make you more efficient. Yet, there could be times you might want to temporarily incorporate single pumping into your […]

5 Quick Tips for Pumping at Work

March 2, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC You’ve finally gotten into a sweet groove with breastfeeding and now it’s time to head back to the office. You can absolutely continue to breastfeed and maintain a healthy milk supply while away from your baby. It can seem overwhelming at first, but all you need are the right tools […]

Spectra 9 Plus Electric Breast Pump

February 24, 2021 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

The 9 Plus is Spectra’s smallest pump, weighing in at only ½ a pound!  This tiny, but mighty pump offers the ultimate in on-the-go single or double pumping.  The rechargeable battery allows for convenient pumping in almost any location.  Though this pump is small, it isn’t lacking in features!  It provides up to 260mmHg of […]

Level Up with the Spectra Caracups

February 2, 2021 /0 Comments/in Real Mom Story /by Melissa Portunato

Melissa Portunato MPH, IBCLC Are you looking to take your pumping game to the next level? Introducing the new wearable Spectra CaraCups! This new easy-to-use wearable pumping technology has totally revolutionized traditional breast pumping, and here’s how. Simple to Insert The Spectra baby USA CaraCups are discreet and simple to slip inside your regular bra. […]

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