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About Melissa Portunato

This author has yet to write their bio.
Meanwhile lets just say that we are proud Melissa Portunato contributed a whooping 69 entries.

Entries by Melissa Portunato

Navigating the Formula Crisis

May 16, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Melissa Portunato MPH, IBCLC Though most women have the initial desire to breastfeed, the CDC reports only 25% of babies meet the recommendation of exclusive breastfeeding for the first six months. As the baby formula shortages continue in the US, many parents are now faced with the unprecedented stress of keeping their babies fed. If […]

Paced Bottle Feeding

May 9, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Jacque Ordner BSN, RN, IBCLC, RLC  Are you worried your precious little one will grow to prefer the bottle over your breasts?  Are you concerned you might not be able to keep up once baby begins taking bottles regularly while you’re away? Are you exclusively pumping and looking for tips on bottle feeding?  We’ve got you covered with our full guide on Paced Bottle […]

Tips to Manage Nipple Pain

April 27, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC  Nipple soreness in the first few weeks postpartum is normal as you navigate breastfeeding, but wanting to cry every time you turn on the pump or latch your baby is NOT normal. Painful nipples can be caused by challenges with latching baby at the breast, incorrect flange sizing, or even […]

What is Parallel Pumping?

April 13, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips /by Melissa Portunato

By Melissa Portunato MPH, IBCLC, RLC What is Parallel Pumping?  Parallel Pumping is a feeding technique that involves nursing a baby at the breast on one side while simultaneously using a breast pump on the other breast.  Why Parallel Pumping?  Many mothers are prescribed Triple Feeding (nurse, pump, and feed baby) when latching is difficult […]

Which Spectra Pump is Right for Me?

April 5, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Jacque Ordner BSN, RN, IBCLC  With so many breast pump options, it can be overwhelming to make a final choice.  We’re known for our innovative closed system pumps that make pumping more hygienic while also preventing milk from making its way to the pump motor. While all of our spectra pumps offer high quality and amazing comfort, […]

5 Facts You Need to Know About Breastfeeding

March 8, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding Diet, Breastfeeding tips, Real Mom Story /by Melissa Portunato

By Trill Paullin, Ph.D. Co-Founder, Free to Feed ∘ Military Veteran ∘ Breastfeeding Mother of 2 Many parents struggle in their breastfeeding journey. We know breast milk does an amazing option for our babies – yet the support and guidance are lacking significantly. Another huge issue is the amount of misinformation regarding breastfeeding and newborn […]

All About the Spectra S1 Electric Breast Pump

February 22, 2022 /1 Comment/in Real Mom Story /by Melissa Portunato

Spectra S1 Plus Electric Breast Pump  If you are a busy mom on the go looking for outlet-free customized pumping sessions, then the Spectra S1 is the perfect pump for you! A favorite among exclusive pumpers, the Spectra S1 Plus is hospital strength and a closed system that allows for single or double pumping. Along […]

Birth Control and Breastfeeding

February 8, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping, pregnancy /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC  If you’re breastfeeding and not quite ready to start growing your family, you might be considering birth control. Most birth control methods are not harmful to your breastfed baby, but some forms of contraceptives are linked to low milk supply. Read on to learn the safest and most effective forms […]

Maximizing Pumping Sessions

February 2, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

Melissa Portunato MPH, IBCLC, RLC Pumping breastmilk for your baby is a huge accomplishment, one that takes time, hard work, and patience. You are already juggling the work of caring for a newborn, maintaining a household, and possibly also working or heading back to school. Finding the time to squeeze into pumping can be a […]

What is a Doula?

January 11, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

By Danina Avery Doula, Childbirth Educator, and Breastfeeding Counselor Doula-ing is the act of educating, loving, respecting, listening, embracing, advocating for, and assisting a person prenatally during labor, childbirth, and after. Many care providers are running from patient to patient and don’t have the time to sit down and have a conversation and provide a […]

The Magic Number

January 4, 2022 /0 Comments/in Breast Pumping, Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

By Melissa Portunato MPH, IBCLC, RLC  What is the “Magic Number”?  The “Magic Number” refers to the number of times per day a breastfeeding mom needs to empty her breasts to maintain healthy milk production. This theory is based on individual storage breast capacity and will be different for everyone. Women with larger storage capacity […]

Unboxing the Synergy Gold

December 21, 2021 /0 Comments/in Breastfeeding, Breastfeeding tips, Exclusively Pumping /by Melissa Portunato

We’re unboxing The Spectra Synergy Gold Dual Electric Breast Pump just in time for Christmas! If you’re on the fence about purchasing the SG or have questions on what makes it special, read on for everything you need to know to make the best decision for your breastfeeding journey.  Why the Synergy Gold?  The SG […]

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Recent Posts

  • Navigating the Formula Crisis
  • Paced Bottle Feeding
  • Talking “Self Care” With Dr. Rachel
  • Tips to Manage Nipple Pain
  • What is Parallel Pumping?

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