This author has yet to write their bio.Meanwhile lets just say that we are proud Mike Ohara contributed a whooping 8 entries.
Spectra Baby USA collaboration with The Lactation Network By Caitlyn Parker, TLN IBCLC What is exclusively pumping? Exclusively Pumping, also known as EP’ing, is breastfeeding your baby by pumping and bottle feeding. Exclusively pumping might mean the baby receives all breastmilk or a combination of breastmilk and formula. How often do I need to pump? […]
Jacque Order BSN, IBCLC Melissa Portunato IBCLC There are a few basic types of pumps: manual pumps, battery-operated pumps, and electrical pumps. Each of these pumps extracts milk by providing a seal around your nipple and areola while it applies and releases suction. Suction strength and cycle speed will vary depending on the type of […]
Melissa Portunato, IBCLC If we’re being honest the only thing you really need to “breastfeed” is your baby and your boobs. But sometimes, things don’t go as smoothly in the early days or maybe you’ve already decided to pump for your baby exclusively – pumping is breastfeeding! With so many new devices, gadgets, and tools on […]
By: Melissa Portunato, IBCLC The holidays with a new baby are exciting, scary, and magical all rolled into one. Planning, entertaining, traveling, and shopping come with the season’s craziness, but how will pumping fit in? We’re sharing our top holiday tips for managing your pumping schedule stress-free during the holidays. Be Prepared Plans can often […]
By: Chrisie Rosenthal, IBCLC The Lactation Network Breastfeeding: The First Week Your little one is here! The first week of your baby’s life is sure to bring big emotions, special memories and a few challenging moments as well. When it comes to breastfeeding, knowing what to expect can make the tough times much easier. Day […]
By: Melissa Portunato, IBCLC Breast Gymnastics is a gentle massage technique that can bring pain relief and easier milk flow for mothers experiencing engorgement, clogged ducts, and other common breastfeeding conditions. Maya Bolman, IBCLC and leading researcher in Therapeutic Breast Massage coined the phrase “breast gymnastics” to teach breastfeeding families and lactation health care professionals […]
Melissa Portunato MPH, IBCLC, RLC You’ve worked hard to provide breast milk for your baby and protect your milk supply. Keep your expressed milk clean and nutritionally intact for your thriving baby when you’re on the go, out for the day, or exclusively pumping. Read on for our top tips on pumping, storing, and feeding […]
Written by: Nikki G. and Nikki K. from Nikki and Nikki IBCLC. It’s been on your mind for a while. You had an amazing breastfeeding experience. It wasn’t without its challenges, but you made it work for 2.5 years. You became known in your parenting circle as “the one that could”. You assumed the role […]
