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“Pumping is enough.
Keep your hands free!”

Spectra® CaraCups

Wearable Milk Collection Inserts
Product Description

CaraCups make hands-free pumping safe, convenient, and easy! CaraCups are a true closed system and compatible with all Spectra breast pumps. Spectra’s NEW CaraCups are placed in the bra, allowing moms to express breastmilk hands free. Transferring breastmilk after pumping is easy and sanitary. CaraCups are available in 24mm and 28mm sizes.

  • 2 modes: pump directly into cups or bottles
  • easily slips into bra for hands free pumping
  • ideal for multi-tasking moms
  • discreet milk collection without hanging bottles
  • designed for use with all Spectra breast pumps
  • each cup holds up to 250mL

CaraCups Manual >

Product Includes

The NEW Spectra CaraCups pumping kit comes with everything you need to pump hands free.

  • Two (2) milk collection cups
  • Two (2) valve connectors
  • Two (2) 24 or 28mm flanges
  • Two (2) backflow membranes
  • Two (2) backflow protector caps
  • Two (2) silicone valves
  • Two (2) bottle connectors
  • Two (2) tubing adapter ends
  • Two (2) tubing


Made with
Natural Nursing Technology™

Combining gentle vibration with soothing suckling action to stimulate milk production, our Natural Nursing Technology simulates the natural way a baby nurses and promotes a more comfortable pumping experience.

Backflow protection against contamination


Backflow Protector Membrane


CaraCups Duckbill Valve

What moms are saying about the CaraCups Wearables

“As a busy breastfeeding mom always on the go, the Spectra CaraCups make multi tasking easy! If you’re a working mom these are a must have! The Cups are comfortable, wearable, and breastmilk is kept clean for bottle transfers.”

Erin OVerified Buyer

“The CaraCups make it so much easier to pump!  I no longer have to choose whether to pump or fold laundry because I can do both at the same time! I can even pump while grocery shopping…such a time saver!”

Rebecca D.Verified Buyer