This author has yet to write their bio.Meanwhile lets just say that we are proud Mike Ohara contributed a whooping 21 entries.
Holidays are full of travel, family, and fun—but let’s be honest, keeping up with your pumping routine can be a challenge. With a little planning and the right tools, you can maintain your milk supply while staying present for every moment. Read on for all the tips you need to pump confidently wherever the holidays […]
By Melissa Portunato MA, IBCLC If you have been researching breast pumps, the terms “primary pump” and “secondary pump” come up a lot — but what do they really mean? A primary breast pump is a tabletop pump designed for frequent, consistent pumping sessions. This is the pump you’ll depend on most, especially if you’re […]
By Melissa Portunato MA, IBCLC As a parent with a baby in the NICU, you’re likely navigating a lot of emotions, and in addition to caring for your baby, you’re focused on establishing a solid breastfeeding routine. One of the most important steps to take in supporting your milk production while your baby is in […]
By Melissa Portunato MA, IBCLC For many moms, wearable pumps have become a total game-changer—offering the freedom to pump while holding your baby, managing a jam-packed schedule, or simply taking a moment to relax and enjoy some much-needed pumping “me time”. With its all-in-one design to wear, pump, store, and feed, the Spectra® Premier Wearable […]
By: Melissa Portunato, IBCLC If you’ve come across this article, chances are you’re deep in the newborn trenches—navigating life with a brand-new baby, adjusting to your growing family, and figuring out everything in between. Maybe breastfeeding is going smoothly, or maybe latching your baby at the breast has been a challenge. Either way, you’re asking […]
By Melissa Portunato MA, IBCLC Every year, on January 27th, we celebrate World Pumping Day, a global event dedicated to recognizing and empowering parents who pump breast milk. This day shines a spotlight on the effort, love, and determination it takes to provide breast milk, ensuring babies receive this vital first food. At Spectra Baby […]
Melissa Portunato MA, IBCLC Breastfeeding may be natural, but it doesn’t always come as easy as we might hope. If you’re scrolling at 3 AM with one hand and holding a fussy baby in the other, you’re not alone! Many new moms run into challenges, and one common concern is – low milk supply. But […]
Melissa Portunato, IBCLC Breastfeeding can be one of the most rewarding experiences for new moms, but it can also come with its challenges. One of the more common issues breastfeeding mothers encounter is a sleepy baby at the breast. Babies may fall asleep during feeding before they’ve had enough milk, leaving moms concerned about whether […]
Melissa Portunato MA, IBCLC Every breastfeeding journey is special and filled with love. For you, it might include occasional pumping or only pumping when at work. Others choose to exclusively express breastmilk around the clock. It’s all breastfeeding! No matter how often you express your milk, you always want to ensure your liquid gold is […]
Are you feeling like your little one is practically glued to you day in and day out? You’re not alone! Many new parents experience what’s known as cluster feeding, where your baby seems to want to nurse non-stop, leaving you feeling tapped out and exhausted. But fear not, there’s a science behind this feeding pattern, […]
By: Chrisie Rosenthal, IBCLC The Lactation Network Breastfeeding: The First Week Your little one is here! The first week of your baby’s life is sure to bring big emotions, special memories and a few challenging moments as well. When it comes to breastfeeding, knowing what to expect can make the tough times much easier. Day […]
Congratulations on choosing to breastfeed your baby! Breast milk strengthens your baby’s immune system and protects it from invading germs, viruses, and infections. Providing breast milk gives your baby the very best start in life. Whether you are occasionally or exclusively pumping, proper cleaning and care of your pumps and accessories are essential. Follow these […]
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