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Mama Blog

Welcome to our Journal where we will be talking everything Breastfeeding and Pumping.

Spectra Celebrates Hispanic Heritage Month
Spectra Celebrates Hispanic Heritage Month

At Spectra Baby USA, we join in the celebrations of Hispanic Heritage Month, which takes place from September 15th to October 15th. During this time, we honor and celebrate the vibrant culture, che...

working mom from home
Working From Home and Breastfeeding

Your maternity leave might be coming to an end soon and instead of doing your typical trek to the office you now find yourself prepping for a new normal...working from home. Will your baby be home ...

Summer Traveling Tips
Summer Traveling Tips

Yay, it’s summer! The season of family fun in the sun, road trips, and well-deserved vacations. But if you’re pumping, you might have some questions when it comes to traveling with your breastmil...

Exclusively Pumping FAQ
Exclusively Pumping FAQ

Spectra Baby USA collaboration with The Lactation Network By Caitlyn Parker, TLN IBCLC What is exclusively pumping? Exclusively Pumping, also known as EP’ing, is breastfeeding your baby by pumping ...

Breast Pump Comparison
Which Spectra Pump Is Right For Me?

Jacque Order BSN, IBCLC Melissa Portunato IBCLC There are a few basic types of pumps: manual pumps, battery-operated pumps, and electrical pumps. Each of these pumps extracts milk by providing a se...

How to Deal with Breastmilk While Traveling
How to Deal with Breastmilk While Traveling

Traveling after having a baby is definitely a whole new kind of adventure. The first concern that should come to mind is how to feed your little one, especially if you’re pumping. Whether you are e...

Stress-free Breast Pumping During the Holidays
Stress-free Breast Pumping During the Holidays

The holidays with a new baby are exciting, scary, and magical all rolled into one. Planning, entertaining, traveling, and shopping come with the season’s craziness, but how will pumping fit in? We’...

What Is Breast Gymnastics?
What Is Breast Gymnastics?

Breast Gymnastics is a gentle massage technique that can bring pain relief and easier milk flow for mothers experiencing engorgement, clogged ducts, and other common breastfeeding conditions. Maya ...

How to Pump, Store & Feed Breast Milk
How to Pump, Store & Feed Breast Milk

You’ve worked hard to provide breast milk for your baby and protect your milk supply. Keep your expressed milk clean and nutritionally intact for your thriving baby when you’re on the go, out for t...

So you want to become a lactation consultant?
So you want to become a lactation consultant?

Written by: Nikki G. and Nikki K. from Nikki and Nikki IBCLC. It’s been on your mind for a while. You had an amazing breastfeeding experience. It wasn’t without its challenges, but you made it work...

Finding a Breastfeeding Friendly Pediatrician
Finding a Breastfeeding Friendly Pediatrician

Breastmilk is a living substance loaded with nutrients, antibodies, and vitamins, providing the perfect nutrition composition for your growing baby. Experts recommend breastfeeding exclusively for ...

breastfeeding on couch
Everything You Need To Know About Biting and Breastfeeding

Not all babies bite and the ones that do learn pretty quickly that mama does not like it and stop. If you’re part of the lucky few that does have a baby shark don’t worry mamas! Biting down at the ...

Re-lactation: One Mother’s Journey
Re-lactation: One Mother’s Journey

By Jacquelyn Ordner BSN, RN, IBCLC, RLC I had met my breastfeeding goals with three out of my four children, with the fourth still nursing once or twice a day. Number four was about 2.5 years old a...