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Mama Blog

Welcome to our Journal where we will be talking everything Breastfeeding and Pumping.

mom holding 9 plus breast pump
Weaning From the Pump

By Jacque Ordner BSN, RN, IBCLC, RLC It’s relatively easy to find information on increasing milk supply and maximizing pumping, but what happens when it’s time to pack the pump away? Weaning from ...

Summertime With Your New Baby
Summertime With Your New Baby

Summer is finally here! Time to hit the road, spark up the grill or hit the beach with the family for some fun in the sun. Check out our best advice on keeping baby happy and healthy while enjoying...

Milk Storage: Have you heard of the Pitcher Method?
Milk Storage: Have you heard of the Pitcher Method?

By Jacque Ordner BSN, RN, IBCLC, RLC Pumping can be time consuming and difficult for so many mothers. In our opinion, anything we can do to make it easier is a must! That’s where the Pitcher Metho...

Dieting and Breastfeeding
Dieting and Breastfeeding

Your body just underwent major changes and now it’s the primary food source for your baby. It’s important to give your body time to heal and recover from childbirth. For many moms weight loss while...

How To Pump More Milk
How To Pump More Milk

By Jacque Ordner BSN, RN, IBCLC, RLC  We’ve all probably heard that the amount of milk we can pump isn’t necessarily an accurate indicator of the amount of milk we’re making. If your baby is effic...

Breastfeeding A Baby With Special Needs
Breastfeeding A Baby With Special Needs

All babies benefit from the nutritive properties of breast milk but the benefits are even more significant for babies with special needs. For instance, premature babies or babies with congenital di...

Newborn and Infant Sleep - What Is Normal?
Newborn and Infant Sleep - What Is Normal?

By Jacque Ordner BSN, RN, IBCLC, RLC One of the biggest concerns and struggles of parenting young children is SLEEP! Sleep deprived parents of newborns and infants have undoubtedly been asked, “Is...

Breastfeeding Twins
Breastfeeding Twins

By Jacque Ordner BSN, RN, IBCLC Many moms feel a bit of anxiety at the thought of breastfeeding as a first time mom. That anxiety is often amplified for moms who are expecting multiples! It’s true ...

Self Care While Social Distancing
Self Care While Social Distancing

Finding time for self care as a new mom can be hard enough. Throw in a global pandemic and life can get pretty intense. While the majority of the country continues to remain with stay at home order...

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Cesarean Delivery and Breastfeeding

By Jacque Ordner BSN, RN, IBCLC, RLC Most moms don’t anticipate having a cesarean delivery, but for some it is unavoidable. In fact, the U.S. c-section rate is a staggering 31.9%. We know that birt...

breast pumping at the park
There Is No Such Thing as The Perfect Mom

By Jacque Ordner BSN, RN, IBCLC, RLC Instagram, Facebook, Mom Groups, even TV commercials and our own circles of friends all seem to be telling us there is something we could be doing better…..espe...

Benefits of Baby Wearing
Benefits of Baby Wearing

It doesn’t matter what Grandma Susie says you can’t spoil a baby. It’s biologically normal for babies to want to be held. All around the world mothers have worn their babies for centuries in specia...

breast pump on babies dresser
Breastfeeding and Coronavirus

By: Mirine Richey, MPH, IBCLC The Flu and Coronavirus: Can your milk or pump be at risk? You can’t avoid the stories and worries of influenza (flu) and now COVID-19 (coronavirus). If you are pregna...