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Mama Blog

Welcome to our Journal where we will be talking everything Breastfeeding and Pumping.

HypnoBirthing for Childbirth, Breastfeeding & Beyond
HypnoBirthing for Childbirth, Breastfeeding & Beyond

By Patty M. Castellanos, LMHC, CHT, HBCE You’ve heard the stories from your mother, sister, friend, or even that mom you don’t know, but she’s in a Facebook group you’re a part of. You’ve seen the ...

Hands on Pumping
Hands on Pumping

Melissa Portunato MPH, IBCLC, RLC “Hands on Pumping” is a technique that uses breast massage to drain the breast better and stimulate healthy milk production. Studies tell us combining hand express...

What is Power Pumping?
What is Power Pumping?

Power pumping is a strategy used to increase milk supply by mimicking a baby cluster feeding at the breast. Cluster feeding is normal newborn behavior associated with short, frequent feeding patter...

Top Breastfeeding Challenges and How to Overcome Them
Top Breastfeeding Challenges and How to Overcome Them

You had envisioned yourself latching your beautiful new baby to your breast, and it would instantly be magical. Pure bliss! But breastfeeding didn’t come as easy as you thought it would, and it fee...

Finding Your Flange Size
Finding Your Flange Size

Pumping should never hurt. Whether a mom is exclusively breast pumping or will be away from her baby for any reason, it will be significantly more efficient when the pump is set up correctly. This ...

Breastfeeding and Sibling Support
Breastfeeding and Sibling Support

We know moms reach their breastfeeding goals when they feel loved and supported. We know moms learn to breastfeed while watching their moms, aunts, and sisters breastfeed. Sibling support can make ...

All About The Simple Store Milk Collection Kit
All About The Simple Store Milk Collection Kit

Our new Spectra Simple Store Milk Collection Kit makes pumping, storing, and feeding as easy as 1-2-3! This innovative technology allows breastmilk to be pumped directly into BPA-free collection ba...

Single Pumping vs Double Pumping
Single Pumping vs Double Pumping

All Spectra baby USA electric breast pumps have the functionality to be used for single or double breast pumping. Research shows using double pumping will help drain the breasts better and make you...

5 Quick Tips for Pumping at Work
5 Quick Tips for Pumping at Work

You’ve finally gotten into a sweet groove with breastfeeding and now it’s time to head back to the office. You can absolutely continue to breastfeed and maintain a healthy milk supply while away fr...

mom holding 9 plus breast pump
Spectra 9 Plus Electric Breast Pump

The 9 Plus is Spectra’s smallest pump, weighing in at only ½ a pound! This tiny, but mighty pump offers the ultimate in on-the-go single or double pumping. The rechargeable battery allows for conve...

Level Up with the Spectra Caracups
Level Up with the Spectra Caracups

Are you looking to take your pumping game to the next level? Introducing the new wearable Spectra CaraCups! This new easy-to-use wearable pumping technology has totally revolutionized traditional b...

Starting Solids with Your Breastfed Baby
Starting Solids with Your Breastfed Baby

Jacque Ordner BSN, RN, IBCLC, RLC You finally feel like you’ve gotten this breastfeeding thing figured out and your baby’s pediatrician mentions starting solids. Like most parents, your mind is in...

Child Care and the Breastfed Baby
Child Care and the Breastfed Baby

It’s likely that at some point, your breastfed baby will be cared for by someone else other than yourself. Sometimes it’s temporary while other times it can be long term like when returning to work...