photo credit: @Blush Bouquet Photography on INSTAGRAM Fear of childbirth is real y’all! You can easily drive yourself crazy thinking about your dream birth plan and whether it will even happen. And...
By Jacquelyn Ordner BSN, RN, IBCLC, RLC The fact is that most moms over 35 have healthy babies and normal pregnancies. There are increased risks for mothers experiencing pregnancy after age 35, but...
By Jacquelyn Ordner BSN, RN, IBCLC, RLC Breastmilk contains over 200 components, and that’s just what scientists have discovered so far! It is no surprise that breastmilk is the optimal food for ba...
Recently, we had the opportunity to chat with Kristina, a loving mother and wife, nurse, and International Board Certified Lactation Consultant (IBCLC). Kristina opens up about her longing to be a ...
By Danielle Lasher, Spectra Baby USA Pumping Mom and Blogger Just breastfeed! It’s that simple, right? Nurse your baby and you’ll have no concerns about accidentally finding yourself expecting ano...
By Jenn Foster MA, IBCLC Trying to pack for a trip is always stressful. One of the hardest parts of traveling away from your little one, especially when exclusively pumping, is planning ahead to en...
By: Mirine Dye, MPH, IBCLC Going back to work and breastfeeding is very much a normal part of a woman’s life, but careful planning still needs to be done. Although pregnancy is a time to plan for b...
Jenn M. Foster, MA, IBCLC, RLC The leading cause of mothers discontinuing breastfeeding is their fear that they don’t have enough milk for baby. There may or may not be a cause for concern of low m...
Whether you’re in the process of growing a tiny human or you’ve already given birth, you know that nature is amazing. Somehow our bodies know exactly what to do throughout the pregnancy process to ...
You’re on top of your breast pumping game. You have part of the fridge and a freezer full of milk. You are rich with liquid goal for your baby, hooray! As your freezer gets fuller, you may be start...
You’ve waited nine loooooooong months to have a drink and now that baby is finally here you’re asking yourself is it really OK to pop that bottle of champagne and celebrate? I mean, you did just go...
Pregnancy is one of those things that is hard to describe until you’ve been through it yourself, especially since the experience is unique for every mama. Pregnancy is a miraculous and monumental o...
You’ve gotten past sore nipples, cluster feedings, and have even actually started to enjoy breastfeeding. And now you have a ton of questions again because it’s time to introduce solids! On this bl...