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Welcome to our Journal where we will be talking everything Breastfeeding and Pumping.

mom holding 9 plus breast pump
Spectra 9 Plus Electric Breast Pump

The 9 Plus is Spectra’s smallest pump, weighing in at only ½ a pound! This tiny, but mighty pump offers the ultimate in on-the-go single or double pumping. The rechargeable battery allows for co...

Level Up with the Spectra Caracups
Level Up with the Spectra Caracups

Melissa Portunato MPH, IBCLC Are you looking to take your pumping game to the next level? Introducing the new wearable Spectra CaraCups! This new easy-to-use wearable pumping technology has totall...

Starting Solids with Your Breastfed Baby
Starting Solids with Your Breastfed Baby

Jacque Ordner BSN, RN, IBCLC, RLC You finally feel like you’ve gotten this breastfeeding thing figured out and your baby’s pediatrician mentions starting solids. Like most parents, your mind is ...

Child Care and the Breastfed Baby
Child Care and the Breastfed Baby

Melissa Portunato MPH, IBCLC, RLC It’s likely that at some point, your breastfed baby will be cared for by someone else other than yourself. Sometimes it’s temporary while other times it can be lo...

Night Weaning
Night Weaning

Jacque Ordner BSN, RN, IBCLC, RLC Sleep is a sensitive and often sensationalized topic among so-called parenting gurus, authors, and creators of online sleep courses. However, let me reassure ...

Nipple Shields: Yay or Nay?
Nipple Shields: Yay or Nay?

Melissa Portunato MPH, IBCLC, RLC Are your nipples sore from nursing your newborn? Are you thinking of purchasing a nipple shield to prepare for your breastfeeding journey? Wait! Don’t grab that n...

Breastfeeding and Pregnancy
Breastfeeding and Pregnancy

Melissa Portunato MPH, IBCLC, RLC Did you just find out you’re expecting a new baby and you’re currently breastfeeding? So many emotions can begin to flood your mind when you start to process that...

The Over Achiever: When one breast produces more than the other
The Over Achiever: When one breast produces more than the other

By: Jacque Ordner BSN, RN, IBCLC Have you noticed that one of your breasts seems to consistently produce more milk? If you’re pumping, this may be even more noticeable. If your baby nurses, you...

10 Tips to Boost Milk Supply
10 Tips to Boost Milk Supply

10 Tips to Boost Milk Supply So you’ve decided you’re going to breastfeed your little one: way to go mama! Breastfeeding can be tough but you can be sure you are giving your baby the best nutriti...