By Melissa Portunato MPH, IBCLC, RLC On June 27, 2022, The American Academy of Pediatrics updated its existing policy statement on breastfeeding. The revision has come at a controversial time amids...
Melissa Portunato MPH, IBCLC, RLC Are you ready to hit the road with your breast pump this summer? Planning ahead will eliminate unnecessary stress so you can enjoy the time away and make long-las...
Melissa Portunato MPH, IBCLC, RLC Nipple soreness in the first few weeks postpartum is normal as you navigate breastfeeding, but wanting to cry every time you turn on the pump or latch your baby i...
By Melissa Portunato MPH, IBCLC, RLC What is Parallel Pumping? Parallel Pumping is a feeding technique that involves nursing a baby at the breast on one side while simultaneously using a breast pu...
Jacque Ordner BSN, RN, IBCLC With so many breast pump options, it can be overwhelming to make a final choice. We’re known for our innovative closed system pumps that make pumping more hygienic wh...
“Is my baby getting enough?” This question is one of the most common among nursing moms. Whether you’re a first-time mom or this is familiar territory for you—no breastfeeding journey is identical...
Spectra S1 Plus Electric Breast Pump If you are a busy mom on the go looking for outlet-free customized pumping sessions, then the Spectra S1 is the perfect pump for you! A favorite among exclusi...
Melissa Portunato MPH, IBCLC, RLC If you’re breastfeeding and not quite ready to start growing your family, you might be considering birth control. Most birth control methods are not harmful to yo...
Melissa Portunato MPH, IBCLC, RLC Pumping breastmilk for your baby is a huge accomplishment, one that takes time, hard work, and patience. You are already juggling the work of caring for a newborn,...
By Melissa Portunato MPH, IBCLC, RLC What is the “Magic Number”? The “Magic Number” refers to the number of times per day a breastfeeding mom needs to empty her breasts to maintain healthy milk ...
We’re unboxing The Spectra Synergy Gold Dual Electric Breast Pump just in time for Christmas! If you’re on the fence about purchasing the SG or have questions on what makes it special, read on for ...
By Jacquelyn Ordner BSN, RN, IBCLC, RLC A breath mint, candy cane, or peppermint patty all seem pretty harmless, right? Did you know that peppermint is often the sneaky culprit of reduced milk sup...
Melissa Portunato MPH, IBCLC, RLC Setting up a pumping station is an inexpensive and practical way to make breastfeeding easier for all moms! This simple DIY can save you time and allow you the m...