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Mama Blog

Welcome to our Journal where we will be talking everything Breastfeeding and Pumping.

Breastfeeding and Sibling Support
Breastfeeding and Sibling Support

We know moms reach their breastfeeding goals when they feel loved and supported. We know moms learn to breastfeed while watching their moms, aunts, and sisters breastfeed. Sibling support can make ...

Level Up with the Spectra Caracups
Level Up with the Spectra Caracups

Are you looking to take your pumping game to the next level? Introducing the new wearable Spectra CaraCups! This new easy-to-use wearable pumping technology has totally revolutionized traditional b...

Starting Solids with Your Breastfed Baby
Starting Solids with Your Breastfed Baby

Jacque Ordner BSN, RN, IBCLC, RLC You finally feel like you’ve gotten this breastfeeding thing figured out and your baby’s pediatrician mentions starting solids. Like most parents, your mind is in...

Child Care and the Breastfed Baby
Child Care and the Breastfed Baby

It’s likely that at some point, your breastfed baby will be cared for by someone else other than yourself. Sometimes it’s temporary while other times it can be long term like when returning to work...

Night Weaning
Night Weaning

Jacque Ordner BSN, RN, IBCLC, RLC Sleep is a sensitive and often sensationalized topic among so-called parenting gurus, authors, and creators of online sleep courses. However, let me reassure you ...

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Cesarean Delivery and Breastfeeding

By Jacque Ordner BSN, RN, IBCLC, RLC Most moms don’t anticipate having a cesarean delivery, but for some it is unavoidable. In fact, the U.S. c-section rate is a staggering 31.9%. We know that birt...

breast pumping at the park
There Is No Such Thing as The Perfect Mom

By Jacque Ordner BSN, RN, IBCLC, RLC Instagram, Facebook, Mom Groups, even TV commercials and our own circles of friends all seem to be telling us there is something we could be doing better…..espe...

Benefits of Baby Wearing
Benefits of Baby Wearing

It doesn’t matter what Grandma Susie says you can’t spoil a baby. It’s biologically normal for babies to want to be held. All around the world mothers have worn their babies for centuries in specia...

Clever Ways To Store Your Breastmilk
Clever Ways To Store Your Breastmilk

You’re on top of your breast pumping game. You have part of the fridge and a freezer full of milk. You are rich with liquid goal for your baby, hooray! As your freezer gets fuller, you may be start...

Bereavement Pumping: Our Senior IBCLC's Journey
Bereavement Pumping: Our Senior IBCLC's Journey

Bereavement Pumping: Our Senior IBCLC’s JourneyJenn M. Foster, MA, CD, IBCLC, RLC It’s been 4 months, nearly 5 months, since we lost our little “dove baby”, Nolan. His birth date was November 2, 20...

10 Breastfeeding Friendly Foods
10 Breastfeeding Friendly Foods

Alright, let’s be real. As a new mom, the only thing that gets you excited for dinner is pizza with a side of ice cream. And besides, with all the nursing and pumping you have been doing, who has t...

To Preemie Nipple or Not to Preemie Nipple?
To Preemie Nipple or Not to Preemie Nipple?

by Lindsey S. #RealMomStory It never ceases to amaze me how much conflicting information is “out there” about how much breastmilk a baby needs when away from their mama – and the ways to provide it...

Pumping — The Good, The Bad, and The Rewards
Pumping — The Good, The Bad, and The Rewards

Real Mom Story, by Mary Atkins Pumping — The good, the bad and the rewards I started my pumping journey 18 months ago and I have been Exclusively Breastfeeding, EBF, and pumping since. I’m sure man...