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Mama Blog

Welcome to our Journal where we will be talking everything Breastfeeding and Pumping.

5 Expert Tips You Need to Know About Wearable Pumps
5 Expert Tips You Need to Know About Wearable Pumps

For many moms, wearable pumps have become a total game-changer—offering the freedom to pump while holding your baby, managing a jam-packed schedule, or simply taking a moment to relax and enjoy som...

Pumping 101
Pumping 101

The majority of breastfeeding mothers will express breastmilk during some part of their breastfeeding journey. Sometimes it can be when returning to work, taking a break while temporarily working o...

baby latching on mom
Latch Tips and Tricks

By Jacque Ordner BSN, RN, IBCLC, RLC As an IBCLC people are constantly asking me for insights to make breastfeeding easier. Today, I’ve got my top tips and tricks to make latching easier and more ...

Cluster Feeding: Manage Breastfeeding Like a Pro
Cluster Feeding: Manage Breastfeeding Like a Pro

Are you feeling like your little one is practically glued to you day in and day out? You’re not alone! Many new parents experience what’s known as cluster feeding, where your baby seems to want to ...

Do I Have Elastic Nipples
Do I Have Elastic Nipples?

There’s been quite the buzz on “elastic nipples” lately. Whether you’re on social media or part of a virtual mommy group you’ve likely heard the term. It’s probably left you wondering if YOU have e...

breastfeeding the first week image
Breastfeeding: The First Week

By: Chrisie Rosenthal, IBCLC The Lactation Network Breastfeeding: The First Week Your little one is here! The first week of your baby’s life is sure to bring big emotions, special memories and a fe...

working mom from home
Working From Home and Breastfeeding

Your maternity leave might be coming to an end soon and instead of doing your typical trek to the office you now find yourself prepping for a new normal...working from home. Will your baby be home ...

What Is Breast Gymnastics?
What Is Breast Gymnastics?

Breast Gymnastics is a gentle massage technique that can bring pain relief and easier milk flow for mothers experiencing engorgement, clogged ducts, and other common breastfeeding conditions. Maya ...

Finding a Breastfeeding Friendly Pediatrician
Finding a Breastfeeding Friendly Pediatrician

Breastmilk is a living substance loaded with nutrients, antibodies, and vitamins, providing the perfect nutrition composition for your growing baby. Experts recommend breastfeeding exclusively for ...

breastfeeding on couch
Everything You Need To Know About Biting and Breastfeeding

Not all babies bite and the ones that do learn pretty quickly that mama does not like it and stop. If you’re part of the lucky few that does have a baby shark don’t worry mamas! Biting down at the ...

baby latching on mom
The American Academy of Pediatrics (AAP) Issues Updated Breastfeeding Guidelines

On June 27, 2022, The American Academy of Pediatrics updated its existing policy statement on breastfeeding. The revision has come at a controversial time amidst the current formula crisis, failed ...

Should I Introduce A Pacifier to My Baby?
Should I Introduce A Pacifier to My Baby?

Babies are born with a strong innate sucking reflex necessary for survival. When combined with the rooting reflex, a newborn baby can find the breast, suck and swallow milk. Sucking can also bring ...

When and How To Drop A Pumping Session
When and How To Drop A Pumping Session

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per d...